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Step Up! Tackling the Burden of Insufficient Physical Activity in Europe / Organisation for Economic Co-operation and Development;World Health Organization. Regional Office for Europe

Tác giả : Organisation for Economic Co-operation and Development;World Health Organization. Regional Office for Europe

Nhà xuất bản : World Health Organization. Regional Office for Europe and Organisation for Economic Co-operation and Development

Năm xuất bản : 2023

ISBN : 9789289058216

Chủ đề : 1. Europe. 2. Exercise. 3. Noncommunicable Diseases. 4. Organisation for Economic Co-Operation and Development. 5. World Health Organization. 6. Publications.

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Tóm tắt :

83 p. Being physically active is one of the most important things people can do to improve their physical andmental health. It prevents a range of non-communicable diseases, improves cognitive functioning andsleep quality, prevents falls, and reduces symptoms of depression and anxiety. Considering both theimpact of the COVID-19 restrictions on physical activity levels and the rising burden of non-communicablediseases and mental health conditions, increasing physical activity is now more important than ever.

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Tổ chức y tế thế giới
https://iris.who.int/handle/10665/366327