
Healthy heart : : Recipes and advice for healthier heart / Patsy Westcott
Tác giả : Patsy Westcott
Nhà xuất bản : Hamlyn
Năm xuất bản : 2001
Nơi xuất bản : London
Mô tả vật lý : 128 p. : ill. (some col.) ; 26 cm
ISBN : 0600602877
Số phân loại : 616.120654
Tùng thư :
Food solutions
Chủ đề : 1. Food -- Tables -- Caloric content. 2. Heart -- Diseases -- Nutritional asspects. 3. Heart -- Diseases -- Recipes -- Diet therapy. 4. Món ăn bài thuốc. 5. Thức ăn chữa bệnh.
Thông tin chi tiết
Tóm tắt : | Stop heart attacks, clear clogged arteries, and prevent angina: the power is in your hands, if you know just what causes these deadly illnesses--and take advantage of the latest information medical science has to offer. This colorful, lively guide will help you eat your way to health, and eliminate the serious risks posed by poor nutrition. With many lively images, it explains in detail the connection between heart disease and poor diet; how to achieve and maintain good food habits and weight; the role played by vitamins; the difference between good and bad fats; and the effects of fiber on the cardiovascular system. To make switching over to a healthier lifestyle wonderfully easy: 60 utterly scrumptious yet low-fat recipes to feast on, including Persian Noodles, Ratatouille, Mediterranean Kabobs, and Fresh Vegetable Pizza! |
Thông tin dữ liệu nguồn
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https://lrcopac.ctu.edu.vn/pages/opac/wpid-detailbib-id-112622.html |